“If you have a deep scar, that is a door. If you have an old, old story, that is a door. If you love the sky and the water so much you almost cannot bear it, that is a door. If you yearn for a deeper life, a full life, a sane life, that is a door.”

- Clarissa Pinkola Estés

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How many times have you wondered why you just can’t be happy? Why being present is just an elusive idea, while you worry about what you cannot control?

Depression.

Depression is a temporary cycle of negative emotions we get stuck in. In therapy, we learn new tools that help us evolve past faulty ways of thinking.

Anxiety.

Anxiety is a symptom of feeling a lack of control. Often we develop anxiety when we did not feel safe as children. My work helps you create safety deep inside yourself.

Trauma.

When we experience trauma, we grow to relive those experiences repeatedly in adulthood. Therapy allows you to release trauma so you can live your best, most actualized life.